Degerberg Foundation of Hand to hand fighting will exhibit a Boxing Class on Sunday, June 22 starting at 10 a.m. The course will be facilitated at the Lincoln Square area, 4717 N. Lincoln Pkwy.
Educated by Rita Figueroa and Angela Gibson, both dark belt teachers at the institute, the program will be separated into three sessions. The principal session, from 10 a.m. to 11:30 a.m. will cover Fundamental Punching and Protection. The second session, from 11:30 a.m. to 1 p.m., will concentrate on Enhancing Your Aptitudes with Glove Drills. The evening session, from 1:30 to 3 p.m., will cover Fighting Drills and Abilities.
Understudies can go to one, two or the greater part of the sessions. The cost is $30 per session ahead of time or $40 at the entryway. Understudies who go to every one of the three sessions will pay an aggregate of just $75 ahead of time or $95 at the entryway. DAMA Dark Belts and DAMA Educators will pay $65 the full workshop.
The Boxing Course is interested in kids age at least 10 and grown-ups. The course is constrained to the initial fifty individuals, so early enlistment is prompted.
Understudies are required to bring a mouth piece, hand wraps, pack gloves and boxing gloves.
About Rita Figueroa
Rita \”La Guera\” Figueroa was conceived in Chicago and battled at Lightweight or Junior Welterweight. She was a Chicago Brilliant Gloves Champion four circumstances, from 2001 through 2004. She boxed professionally from 2004 to 2009 and was the WIBA Lightweight Champion. Since retirement, she has transitioned effectively into the part of boxing mentor. In 1997, she started taking combative technique classes at Degerberg Foundation of Hand to hand fighting in Chicago at 27 years old. She earned her first Degree Dark Belt in 2003. She is positioned in numerous frameworks including: Blue Glove in French Savate, White Ring in Thai Boxing, Halfway Understudy Level 1 in Kali, and Transitional Understudy Level 1 in Jun Fan both under Ron Balicki. Rita has been the beneficiary of a few DAMA grants including: Boxing Understudy of the Year, Most Fit Female and has gotten the Warrior Soul grant a few circumstances. She right now shows Wellness Training camp and Ladies\’ Competing Classes and additionally Boxing workshops at the Lincoln Square area.
About Angela Gibson
A fifth Degree Dark Belt, Angela has been an understudy of DAMA since 1994. She additionally has a Silver Glove in French Savate, Middle of the road Understudy Level in Jun Fan, White Ring in Thai Boxing, third degree chestnut belt in Okinawan Karate, Yellow belt in Kenpo Karate. In 2003 she was First Runner up in the National Savate Titles. Angela has been the beneficiary of many honors including: The President\’s Honor and DAMA\’s AAA Grant for Extraordinary Claim to fame Class Teacher. She is an Ensured Fitness coach and an authorized proficient and novice boxing mentor.
Angela presently shows Ladies\’ Competing, Wellness Training camp and Boxing classes at the Degerberg Foundation\’s Lincoln Square Area.
Proofreader\’s note: Great Ace Fred Degerberg is accessible for live meetings, face to face or by means of phone, and media appearances. Kindly contact Kurman Correspondences, Inc. at 312-651-9000 or send an email demand to firstname.lastname@example.org.
About the Degerberg Foundation of Hand to hand fighting
The Degerberg Foundation of Hand to hand fighting, established in 1980 by Terrific MasterFred Degerberg and his cherished spouse of 32 years, Katie Degerberg, is one of the world\’s most celebrated around the world schools of combative technique. The Institute offers daytime and night classes Monday through Saturday for kids and grown-ups. Disciplines educated incorporate Jiu Jitsu, Karate, Muay Thai, Kickboxing, Savate, Kali Silat and Jun Fan Jeet Kune Do. Classes in Blended Hand to hand fighting and XTreme Wellness consolidate procedures from a few of these disciplinesto fabricate all-around wellness and combative technique ability. DAMA\’s most prominent and powerful experience is the Degerberg Mix of Military and Battling Expressions, a cross breed self-preservation way of life that joins the best of more than 300 styles for the members\’ satisfaction.
Classes are accessible for kids ages 3-7; 8-13 and grown-ups from high schoolers to 90s. Classes are positioned by expertise level, novices, tenderfoots transitional, middle, halfway progressed and progressed. DAMA has month to month courses in an assortment of combative technique, yoga and wellness with their teachers and visitor educators from everywhere throughout the world. Understudies go from mothers and fathers, to tech, engineers, legal advisors, specialists, designers, on-screen characters, woodworkers, circuit repairmen, policemen, fire fighters, and so forth.
There are two areas: 4717 N. Lincoln Road in Lincoln Square, Chicago, IL 60625 (phone: 773-728-5300) and 3600 N. Milwaukee Road in Old Irving Park, Chicago, IL 60641 (phone: 773-545-3423). For more data about the Institute, its projects and teachers, please call or visit the site, www.degerbergacademy.com.